AI COACHING FOR NICOTINE & BEYOND
A coach that meets you where you are. Quitting, cutting back, or just figuring it out — by text or on the web, no app, no account.
How it works
Text with Nova or chat with Sol, Sarge, or Sage on the web. No app, no account.
Tell us about your quit. Takes 2 minutes.
Science-backed support right where you already are.
Empathetic and encouraging. Sol meets you where you are and reminds you why you started.
“”Chat with Sol →Direct and accountability-focused. Sarge doesn't let excuses slide — and neither will you.
“”Chat with Sarge →Mindful and grounded. Sage helps you understand your patterns and rewire them for good.
“”Chat with Sage →Start free. Go deeper when it's right for you.
Pre-written coaching delivered by text. Knows what day of your quit you're on. No app, no account, no friction.
Real conversation with Sol, Sarge, or Sage. Whether you're quitting or cutting back, the agent meets you where you are.
What's next
Pre-written coaching, on schedule, knowing what day you're on. No app. No account.
Real AI conversation, any time. The agent remembers your quit, your triggers, your why.